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Flex Classes

From Overwhelm to Empowerment - 30 MIN

Beginning
Pregnancy
Postpartum
Boundaries
Self Love
Discover life changing tools that bring you through frustration, limiting beliefs, and beyond breaking points into the true power of you and your mother archetype

Whether you are raising children or someone who embodies the Mother archetype, learn to engage this powerful energy to move through your journey anchored and more at ease. Inside this class, you’ll discover life changing tools that bring you through frustration, limiting beliefs, and beyond breaking points into the true power of you.

Flex Classes

Energetic Healing for Our Animal Companions - 30 MIN

Beginning
Healing
Intuition
Animal or Pet Healing
Animal or Pet Reading
Learn to tune in to and help restore an animal’s energy field, while also receiving healing benefits for yourself

Do you have a pet or know of an animal in need of healing energy? In this class, you’ll learn to tune in to and help restore an animal’s energy field, while also receiving healing benefits for yourself.

We often see ourselves as the primary caretakers and guardians of our beloved pets, yet we may overlook the fact that they are the true caretakers, tirelessly working to make us feel better, often at their own expense. They are attuned to our thoughts, emotions, and physical health, striving to improve our well-being, often sacrificing their own in the process. Additionally, our pets carry their own emotional burdens and physical challenges, particularly if they were rescued or re-homed.

This class offers you the opportunity to repay the special gift of their love and presence in your life by providing them with an energetic healing to enhance their well-being. You can facilitate a healing on your own pet, a friend or family member’s pet, or any animal in need, such as the abused dog whose photo you saw on social media or an animal whose struggles you heard about in passing. You can provide a healing to the same animal each class or mix it up if you like. There will always be an animal grateful to receive a healing from you!

Flex Classes

Are You at a Crossroads? Finding Clarity Through Uncertainty - 30 MIN

Beginning
Clarity
Direction
Guidance
Insight
Gain clarity on your choices, uncover what’s truly holding you back.

"Should I stay or should I go?" "Is it time for a career change?" "Which choice is right for me?"
Sound familiar? At some point, we all face decisions where we’re unsure of which direction to take, and fear of making the wrong choice can hold us back. This class is here to help you get unstuck and move forward with confidence.

You’ll learn practical tools to navigate tough decisions, gain clarity on your choices, uncover what’s truly holding you back, and release any stuck energy. Break through those barriers and confidently move forward.

Flex Classes

Embodied Awareness - 30 MIN

Beginning
Physical Wellbeing
Feeling Safe
Self Worth
Emotional Health
Through a trauma-informed lens, you will be guided to reconnect with your physical body in a way that helps you to feel safe and supported in the present moment, helping cultivate a sense of grounded awareness

Designed for those who are healing from and overcoming trauma, you will move through the density into freedom and ease. Through a trauma-informed lens, you will be guided to reconnect with your physical body in a way that helps you to feel safe and supported in the present moment, helping cultivate a sense of grounded awareness.

Flex Classes

Finding Purpose Again - 30 MIN

Beginning
Aging
Elders
For Seniors
Later in Life
Explore what is possible, supported even in this new phase of uncertainty

Has life changed? Do you find yourself looking for new purpose? It can feel scary and empty and lost. What will you do now? Inside this class, you’ll explore what is possible, supported in this new phase of uncertainty.

Flex Classes

Gratitude and Manifestation - 30 MIN

Beginning
Connection
Love
Peace
Joy
Discover the vibration of gratitude that can transform your life experiences

Did you know you can shift your life by being in the moment? By bringing your energy back to yourself – and away from thinking or feeling – you'll be able to discover the vibration of gratitude that can transform your life experiences. Inside this class, you’ll experience a 30-minute guided meditation to identify the things and people in your life you’re thankful for, then build on that foundation to launch a gratitude-based manifestation of what you want to see in your life going forward.

Flex Classes

High Performance Intentions - 30 MIN

Beginning
Healing
Mindset
Clarity
Confidence
Learn how to shift and release programmed blockages that limit your reality, focusing attention on what you truly desire for an optimal experience

Looking to enhance your performance in one or all areas of life? Inside this class, you’ll learn how to shift and release programmed blockages that limit your reality, focusing attention on what you truly desire for an optimal experience. Intention is stronger than the mind. If you can clear the limiting thoughts and hidden doubts, refocusing your attention on trust and decide to believe in your intention - it can pave the way to something new.

Flex Classes

Recharge on the Go: Find Calm in Busy Moments - 30 MIN

Beginning
Feeling Safe
Peace
Self Love
Joy
This is your chance to hit pause and re-engage with yourself!

Life can get hectic, but this simple meditation helps you recharge, no matter where you are. Whether you're commuting, running errands, or just juggling a busy day, you'll learn quick, playful techniques to shift your energy and find peace in the chaos.

With grounding practices designed to bring you back to your center, tap into joy, balance your emotions, and reconnect—so you can face the rest of your day with calm clarity.

No matter how busy, you can always find a moment to recharge and regain your peace.

Flex Classes

Move Through Stuck or Repetitive Energy, Creating New Opportunity - 30 MIN

Beginning
Creating Change
Creativity
Finding Purpose
Manifest
Discover how to move through stuck situations and energy that may not even be yours- and create a new way of moving through your world

Are you feeling caught in a negative thought loop or behavior pattern that you can’t seem to break out of? Inside this class, you’ll learn how to clear this vibration so you can shift the situation. You don't have to be in crisis mode to benefit from this class. This is about moving stuck situations and energy that may not even be yours- and creating a new way of moving through your world.

Flex Classes

Moving Through Obstacles - 30 MIN

Beginning
Clarity
Confidence
Resilience
Self-Trust
Learn how to align with the chaos and flow of your biggest challenge

In this class, you’ll learn how to align with the chaos and flow of your biggest challenge, moving through physical and emotional obstacles in both your mind and body so that you can gain a state of peace and stability of self and regain your flow for life.

Flex Classes

Postpartum: Energy Healing for the 4th trimester - 30 MIN

Beginning
Postpartum
Stress
Emotional Health
Physical Wellbeing
Release any lingering trauma from pregnancy, birth and labor, breastfeeding, and any of the general newness of becoming a parent

Take a breath. Take a moment for YOU. Join Ashley on a short but effective healing journey for new parents. Using this time as a way to release any lingering trauma from pregnancy, birth and labor, breast/chest feeding, sleep loss, relationship changes and any of the general newness of becoming a parent. The earth shifts the moment your child is passed into your arms, let Ashley help you to find your feet and grounding. This session will send you off energized and with a restored sense of self.

Flex Classes

Release & Clear Others Out of Your Space - 30 MIN

Beginning
Physical Wellbeing
Boundaries
Protecting your energy
Psychic tools
Learn how to easily release others' energy so you can call back your energy and feel yourself again

It’s natural for us to go through the day and pick up others' energies, whether it’s our clients, coworkers, or family; yet we don’t realize how important it is to separate from them as a way of protecting ourselves from stress, exhaustion, and more. Inside this class, you’ll learn how to easily release others' energy so you can call back your energy and feel yourself again.

Flex Classes

Reset & Restart - 30 MIN

Beginning
Mindset
Focus
Joy
Resilience
This class is tailored to clearing out debris from the prior week, month, year, etc.

This class is tailored to clearing out debris from the prior week, month, year, etc! Followed by as reset and launch into NEW energy for the week, month, year...and future! Mondays are a great day to set your intentions for the week and what better way to bring it on then a great clearing of the past & realign into for your FUTURE!

Flex Classes

Self Authority Without Influence of Others, You Leading You - 30 MIN

Beginning
Confidence
Self-Trust
Self Worth
Self Validation
Experience a dynamic meditation that helps you navigate your way to clarity and reclaim seniority in decision-making matters concerning any topics

Inside this class, experience a dynamic meditation that helps you navigate your way to clarity and reclaim seniority in decision-making matters concerning any topics (family, relationship, food, health concerns, body, career, next steps etc). We work to put you in the center as the ultimate GUIDE/ADVISOR/DOCTOR for you. Using neutrality, we rid anyone else's opinions, advice, worry, fear, or desire to control you. You become your own source of "the right answer" in the confusing world of information overload and advisor overload.

Flex Classes

Take Energetic Charge of Your Physical Environment - 30 MIN

Beginning
Mindset
Protecting your energy
Confidence
Intuitive power
Learn to move into your seniority and energetically hold space for healings, talks, presentations and other events

Curious about how to clear and set the energy of any space? Inside this class, you’ll learn to move into your seniority and energetically hold space for healings, talks, presentations and other events. We will explore different tools to move out energy for healing your pathways and environment near and far and so much more. This class is fantastic for Leadership healers looking to hold space for classes and other group reading settings.

Flex Classes

The Wise Heart: Love Embodied - 30 MIN

Beginning
Healing
Connection
Self Love
Self Worth
Gently heal the emotional wounds inflicted by painful or traumatic circumstances

Inside this class, you will be guided to gently heal the emotional wounds inflicted by painful or traumatic circumstances; to soften the heart while freeing the ghosts we cage within it; and to liberate yourself from heartbreak’s grief, guilt, and sorrow. This is an invitation to release the past, create authentically loving connections, and return to the wisdom of love within.

Flex Classes

Just Show Up - 30 MIN

Beginning
Clarity
Creating Change
Resilience
Ease
Showing up is all you need to shift.

Feeling overwhelmed, anxious, tired, or just not great? Showing up for yourself is all you need to shift those feelings. In this class, simply being present, letting go of expectations, and honoring where you are right now can be incredibly powerful. It’s a small step and can lead to big changes.

Flex Classes

Spirits, Symbols & Signs - 30 MIN

Intuition
Spirit guides
Adventure
Beginning
Psychic
Get acquainted with your guides, spirit helpers, angel beings, and more!

Curious about how you can connect and communicate with your spirit guides? In this interactive class, you will become acquainted with your guides, spirit helpers, angel beings, and more—those who watch over you, teach you, and help you heal on your physical journey into spiritual awareness. You’ll learn how to nurture, develop, and understand the spiritual guidance available to you, as well as how to notice the signs and symbols they use to communicate.

Community Circles

Healing Clinics

Beginning
Healing
Get a reading
Receive healing
Insight
Behind every challenge lies a spiritual or energetic root cause, whether it's related to finances, relationships, emotions, spirituality, or physical health. Our healing clinics provide a space where you can experience an energetic healing.

During a Healing Clinic, the focus is on one specific issue, and the healing process typically lasts 15 minutes. It's a wonderful chance to experience our unique reading and healing approach firsthand.

You're welcome to request a personal healing on a health concern or an aspect of your life, including self-image, creativity, relationships, career, communication, and navigating life changes. It's a moment to nurture yourself and clear out any stagnant energy, promoting overall wellness.

Our healing clinics operate on a first-come, first-served basis, so be sure to sign up to secure your spot and learn more about what to expect.

When it's your turn, our healers will attentively listen to your request, and begin a healing providing insights into your energy and its connection to your concerns. They will work with your energy to bring it into alignment with the your highest wellness and possibility.

If you're curious about our meditation style and how healings can benefit you, we encourage you to sign up and experience it for yourself. It's a step toward greater clarity, healing, and personal growth.

Community Circles

Reading Clinics

Beginning
Circle
Get a reading
Receive healing
Insight
One potent method for facilitating rapid healing is through energetic readings. These readings offer a transformative opportunity to address and resolve old patterns, emotional wounds, and personal barriers.

During a Reading Clinic, the focus is on one specific issue or curiosity, and the reading process typically lasts 15 minutes. It's a wonderful chance to experience our unique reading and healing approach firsthand.

You're welcome to ask a personal question on various aspects of your life, including self-image, creativity, relationships, career, communication, and navigating life changes. It's a moment to nurture yourself, receive healing, and clear out any stagnant energy, promoting overall wellness.

Our reading circles operate on a first-come, first-served basis, so be sure to sign up to secure your spot and learn more about what to expect.

When it's your turn, our readers will attentively listen to your question, providing insights into your energy and its connection to your topic. A brief energy healing session will follow, during which our readers will work with your situation to bring it into alignment with the present moment.

If you're curious about our meditation style and how readings/healings can benefit you, we encourage you to sign up and experience it for yourself. It's a step toward greater clarity, healing, and personal growth.

Flex Classes

Sacred Dimensions of the Feminine - 30 MIN

Beginning
Pregnancy
Postpartum
Finding Purpose
Intuitive power
Be guided in magnetizing and channeling the healing frequencies of your feminine knowledge.

This class will guide you in magnetizing and channeling the healing frequencies of your feminine knowledge. Dive deep into the sacred dimensions of preconception, pregnancy, birth, and beyond.

Flex Classes

Radiant Recharge: Empowering Your Energy to Thrive - 30 MIN

Beginning
Creativity
Boundaries
Protecting your energy
All Levels
Reconnect with your full energetic power, tap into your inner clarity, and restore balance and ease

Are you a woman who does it all, juggling endless responsibilities while striving to maintain your inner balance? Focus your energy, elevate your vibration, and watch everything flow. In this transformative class, we’ll explore the colors of your energy field and how they reflect your current state. Learn powerful energy tools to ground yourself, release tension, and clear out the pressure that no longer serves you.

Through guided practices, you'll reconnect with your full energetic power, tap into your inner clarity, and restore balance and ease. Whether you need to replenish your focus, regain your sense of purpose, or simply find peace in the chaos, this class is your sanctuary. Empower yourself to thrive, effortlessly managing your life from a place of clarity, confidence, and vibrant energy.

Flex Classes

Healing Circle with Ilana Sparrow - 60 MIN

Healing
Energy Healing
Circle
Emotional Health
Receive healing
Experience one hour of deep healing, where Ilana will work on you both individually and as a group.

Experience one hour of deep healing, where Ilana will work on you both individually and as a group. We will utilize a variety of modalities including group Holy Fire Reiki healing experiences, healing in the Akashic Records, channeling from the guides, energy activations such as heart opening, abundance, and intuition activations, and, of course, we will incorporate powerful intuitive healing into this work. This beautiful container will be different every time as the needs of the collective and the energy on the planet is always changing. This is self-care at it's most potent.

Discovery Workshops

Power Animal Workshop: Connect With Your Animal Guides - 90 MIN

Animal or Pet Healing
Spirit guides
Guidance
Protection
Explore the magic and wisdom of the animal kingdom as we journey to meet your personal spirit animal in a deeply healing experience. Work with your core animal guide(s) who are members of your spirit team.

Join us for a transformative workshop where you'll discover the wisdom of animal guides and learn to connect with them on a deeper level. We will explore how animals have been revered as spiritual guides across different cultures and throughout history, uncovering their many forms and meanings.

In this session, you’ll experience a healing journey, meet your personal animal guides, and tap into their unique wisdom. You'll learn how to integrate these guides into your life, recognize how they show up for you, and call on their support as you navigate your path. Connect directly for guidance and protection, and begin interpreting their signs and synchronicities

The workshop includes a powerful exercise to invoke a specific animal and access its healing medicine, helping you strengthen your connection to the animal kingdom and empower your journey.

Navigating Grief: A Safe Space to Process and Heal - 30 MIN

Depression
Emotional Pain
Feeling Lost
Trauma
Shame
Grief can be overwhelming, and sometimes we just need a safe space to sit with it.

Grief can be overwhelming, and sometimes we just need a safe space to sit with it. In this class, you’ll have the opportunity to process your grief, feel through it, and identify its different layers—whether you’re ready to move through it or simply need to sit in it for a while. We’ll create a supportive environment where you can honor your emotions without judgment, allowing you the space to heal at your own pace. Whether you’re looking for guidance or simply a place to be, this class offers a gentle approach to navigating your grief.

Dancing with the Spiraling Dragon: Embracing the Nodes of Destiny as Keys to Soul Growth - 90 MIN

Expand
Gifts
Guidance
Insight
Learn
Step into the mystical dance of the lunar nodes—where your soul’s journey unfolds in a sacred spiral of remembrance and becoming.

Step into the mystical dance of the lunar nodes—where your soul’s journey unfolds in a sacred spiral of remembrance and becoming. In this illuminating workshop, we’ll explore how the North Node (Dragon’s Head) calls you toward expansion, while the South Node (Dragon’s Tail) holds the wisdom of your past—guiding you in what to release while retaining the gifts and skills you’ve already mastered. Discover how nodal returns and eclipses act as powerful catalysts for transformation, revealing cyclical and ascending themes in your life’s unfolding story. Through cosmic insight and practical tools, learn to work with these celestial markers as the unfolding rhythm of your soul’s dance,with the spiraling dragon always inviting you into the next level of your ascension

Magical Co-Working - 90 MIN

co-working
Creativity
Connection
It’s hard to be magical when your practical is bringing you down. Join us for a co-working session!

It’s hard to be magical when your practical is bringing you down, right? Join us for a co-working session that blends practical support with a touch of magic. Whether you need help with tasks, staying on track, or just need a little extra push to get things done, this is your time to get it done. We’ll work together to tackle that one thing on your list and keep the momentum going with follow-up support from peers. Let’s turn “office time” into a productive and magical experience that helps you follow through and accomplish your goals!

Ground & Gold Ongoing Apprentice Practice - 14 classes

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Ongoing Teacher Certification For Graduates of Spiritual Leadership ~ Practice Space
  • Find your spiritual team for creating a classroom container—who are they? Guardians, Marias, angels?
  • You’ll be the holders and teachers of this work. Let’s solidify and get you real-time practice and certainty.
  • Creating the container to hold the classes. This includes setting up the space properly for every class—whether virtual or in-person.
  • Apprenticeship: You’ll assist in teaching a class with me and teach a piece of the class. Hands-on, real-time teaching.
  • Setting up YOUR space to teach: Properly preparing your classroom, prepping students' energy coming in, crown, reading screen, reading triangle (why and what are these really?), matching pictures (why is this important?), setting the tone and intention of the class, and cleaning the space beforehand and afterward.
  • Bringing in students via the astral for class.
  • Real-time teaching in our class.
  • Practice readings and healings: These are necessary to help you teach authentically.
  • Practice: How to create a class. I’ll give you a theme, I will do demos, and then you’ll create a class on the spot. I’ll show you how I do it. Create in the moment, and create your own curriculum.
  • Channeling: When you’re doing it and how to connect to your resources.

Spiritual Leadership & Teachers Program Certification Program (IH 3) - 25 Classes

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Intuitive Healing Level Three Certification Program

Being Psychic w/ your eyes open.  Creating or Refining your Bio

Answering questions on the spot. Your worst fears about teaching/leading

Format of Classes/Leadership meetings. The Shadow Side

Picking a Healing Master for others, or your students. Importance of clean out

Common pitfalls . How to Lead House healings

How Not to teach from your own growth period & when to use your own experiences

Students/clients growth periods. Perfect Pictures & Expectations

Where do you teach or lead from (Chakra’s). Being a student and learning while you teach/lead

Setting a Space of being a spiritual leader in the World- Minister to Masses  

Working your own pictures. Covenants with the Supreme Being

Handling Competition w/ your students – Yours and Theirs &  getting out of competition w/others

Making goals for others and holding space so they achieve them.

Astral Teaching. Core pictures. Seniority. Setting the tone to be a 24 hour psychic

Developing a class of your own - finding your voice and theme/topic

Teaching the foundation tools to others.

During the year: optional to:

Lead G&G healing / reading clinic. Be on G&G site for 1-1 sessions. Assist a G&G class in real time

The Story of You, With Possibility - 90 MIN

Creating Change
Manifest
Expand
Exploring the power of possibility in your life.

When I took a class like this years ago, it amazed me how powerful this “vibration of possibility” was. We looked at a brief version or outline of our life story and then brought into ourselves the vibration and energy of “possibility.” Then, we looked at our own story again. It wasn’t about changing what had happened or the experiences; it was about the vibration through which we viewed them. Which, to my surprise, told a completely different version. So, in a sense, it did change the experiences and what had happened. And that changed my perspective and emotional body. It was deeply healing to see the limitations removed, where I had felt trapped in past experiences. It also showed me how powerful I was in releasing myself from any victimhood, regret, shame, or disappointment. It truly reflected a life that, in that present moment, I wanted.

Listening to Yourself - 60 MIN

Confidence
Focus
Self-Trust
power
Trust your inner voice by exploring your will, your truest heart's desire, and your unique gifts.

This is about discovering and trusting in your own inner voice. We explore your will, your strength, your truest hearts desire, your trust in your abilities and gifts and in others to find their own way.

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LIVE LIFE TAPPED INTO YOUR PEace
LIVE LIFE TAPPED INTO YOUR PEace
RESTORE YOUR ENERGY REAWAKEN YOUR POTENTIAL
LIVE LIFE TAPPED INTO YOUR PEace
RECLAIM YOUR PEACE AND TRANSFORM YOUR LIFE
Unlock Your Intuitive Healing Power
RESTORE YOUR ENERGY REAWAKEN YOUR POTENTIAL
UNLOCK YOUR INTUITIVE HEALING POWER
RECLAIM YOUR PEACE AND TRANSFORM YOUR LIFE
RESTORE YOUR ENERGY REAWAKEN YOUR POTENTIAL
UNLOCK YOUR INTUITIVE HEALING POWER