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Flex Classes

Activate Your Mothering Archetype

Beginning
Pregnancy
Postpartum
Boundaries
self love
30 Minutes ~ Discover life changing tools that bring you through frustration, limiting beliefs, and beyond breaking points into the true power of you and your mother archetype

Whether you are raising children or someone who embodies the Mother archetype, learn to engage this powerful energy to move through your journey anchored and more at ease. Inside this class, you’ll discover life changing tools that bring you through frustration, limiting beliefs, and beyond breaking points into the true power of you.

Flex Classes

Energetic Healing for Our Animal Companions

Beginning
Healing
Intuition
animal or pet healing
animal or pet reading
Learn to tune in to and help restore an animal’s energy field, while also receiving healing benefits for yourself

Do you have a pet or know of an animal in need of healing energy? In this class, you’ll learn to tune in to and help restore an animal’s energy field, while also receiving healing benefits for yourself.

We often see ourselves as the primary caretakers and guardians of our beloved pets, yet we may overlook the fact that they are the true caretakers, tirelessly working to make us feel better, often at their own expense. They are attuned to our thoughts, emotions, and physical health, striving to improve our well-being, often sacrificing their own in the process. Additionally, our pets carry their own emotional burdens and physical challenges, particularly if they were rescued or re-homed.

This class offers you the opportunity to repay the special gift of their love and presence in your life by providing them with an energetic healing to enhance their well-being. You can facilitate a healing on your own pet, a friend or family member’s pet, or any animal in need, such as the abused dog whose photo you saw on social media or an animal whose struggles you heard about in passing. You can provide a healing to the same animal each class or mix it up if you like. There will always be an animal grateful to receive a healing from you!

Flex Classes

Crossroads: Finding Clarity Through Uncertainty

Beginning
Clarity
Direction
Guidance
Insight
Gain clarity on your choices, uncover what's really holding you back, and learn how to heal stagnant energy

“Should I stay or should I go?” “Time for a career change?” “This one? Or that one?” Sound familiar? At some point, we've all found ourselves at a crossroads, unsure of which path to take and afraid of making the wrong choice. Let’s get you unstuck! It's time to conquer that fear, find your direction, and embrace the journey ahead. In this class, you’ll be guided through tools you can use for yourself or others to help navigate these sticky situations. Gain clarity on your choices, uncover what's really holding you back, and learn how to heal stagnant energy. Let’s break through the barriers together!

Flex Classes

Embodied Awareness

Beginning
Physical Wellbeing
Feeling Safe
Self Worth
Emotional Health
Through a trauma-informed lens, you will be guided to reconnect with your physical body in a way that helps you to feel safe and supported in the present moment, helping cultivate a sense of grounded awareness

Designed for those who are healing from and overcoming trauma, you will move through the density into freedom and ease. Through a trauma-informed lens, you will be guided to reconnect with your physical body in a way that helps you to feel safe and supported in the present moment, helping cultivate a sense of grounded awareness.

Flex Classes

Finding Purpose Again

Beginning
aging
elders
for seniors
later in life
Explore what is possible, supported even in this new phase of uncertainty

Has life changed? Do you find yourself looking for new purpose? It can feel scary and empty and lost. What will you do now? Inside this class, you’ll explore what is possible, supported in this new phase of uncertainty.

Flex Classes

Gratitude and Manifestation

Beginning
Connection
love
peace
Joy
Discover the vibration of gratitude that can transform your life experiences

Did you know you can shift your life by being in the moment? By bringing your energy back to yourself – and away from thinking or feeling – you'll be able to discover the vibration of gratitude that can transform your life experiences. Inside this class, you’ll experience a 30-minute guided meditation to identify the things and people in your life you’re thankful for, then build on that foundation to launch a gratitude-based manifestation of what you want to see in your life going forward.

Flex Classes

Connect with your Spirit Team

Beginning
Healing
Mindset
Intuition
Abundance
Through a guided meditation, you’ll learn how to connect with a member of your Spirit Team and receive a gift from them.

Each of us has a Spirit Team to guide us and help us grow through this lifetime. Through a guided meditation, you’ll learn how to connect with a member of your Spirit Team (spirit guides, ancestors, spirit animals, and inner children & teens) and receive a gift from them.  I’ll also read the group’s energy and share about any of the guides that I see.

Flex Classes

High Performance Intentions

Beginning
Healing
Mindset
Clarity
Confidence
Learn how to shift and release programmed blockages that limit your reality, focusing attention on what you truly desire for an optimal experience

Looking to enhance your performance in one or all areas of life? Inside this class, you’ll learn how to shift and release programmed blockages that limit your reality, focusing attention on what you truly desire for an optimal experience. Intention is stronger than the mind. If you can clear the limiting thoughts and hidden doubts, refocusing your attention on trust and decide to believe in your intention - it can pave the way to something new.

Flex Classes

Elevate Through Play: Transform on the Go

Beginning
Feeling Safe
peace
self love
Joy
This meditation is your chance to hit pause and reconnect with your playful spirit.

Whether you're commuting, running errands, or soaring 30,000 feet above the ground, this meditation offers a simple way to hit pause and reconnect with your playful spirit. In the midst of constant movement, we’ll guide you through playful techniques to shift your energy, elevate your vibration, and transform chaos into calm.

With light-hearted exploration and grounding practices, you’ll tap into your inner joy and balance your emotions, no matter how busy or unfamiliar your surroundings. Designed to help you find ease and connection, this meditation shows you how playfulness can reclaim your center and turn any moment into an opportunity for peace.

Wherever you are, whatever you're doing—you can play your way to peace.

Flex Classes

Move Through Stuck or Repetitive Energy, Creating New Opportunity

Beginning
Creating Change
Creativity
Finding Purpose
Manifest
Discover how to move through stuck situations and energy that may not even be yours- and create a new way of moving through your world

Are you feeling caught in a negative thought loop or behavior pattern that you can’t seem to break out of? Inside this class, you’ll learn how to clear this vibration so you can shift the situation. You don't have to be in crisis mode to benefit from this class. This is about moving stuck situations and energy that may not even be yours- and creating a new way of moving through your world.

Flex Classes

Moving Through Obstacles

Beginning
Clarity
Confidence
Resilience
Self-Trust
Learn how to align with the chaos and flow of your biggest challenge

In this class, you’ll learn how to align with the chaos and flow of your biggest challenge, moving through physical and emotional obstacles in both your mind and body so that you can gain a state of peace and stability of self and regain your flow for life.

Flex Classes

Postpartum: Energy Healing for the 4th trimester

Beginning
Postpartum
Stress
Emotional Health
Physical Wellbeing
Release any lingering trauma from pregnancy, birth and labor, breastfeeding, and any of the general newness of becoming a parent

Take a breath. Take a moment for YOU. Join Ashley on a short but effective healing journey for new parents. Using this time as a way to release any lingering trauma from pregnancy, birth and labor, breast/chest feeding, sleep loss, relationship changes and any of the general newness of becoming a parent. The earth shifts the moment your child is passed into your arms, let Ashley help you to find your feet and grounding. This session will send you off energized and with a restored sense of self.

Flex Classes

Release & Clear Others Out of Your Space

Beginning
Physical Wellbeing
Boundaries
Protecting your energy
Psychic tools
Learn how to easily release others' energy so you can call back your energy and feel yourself again

It’s natural for us to go through the day and pick up others' energies, whether it’s our clients, coworkers, or family; yet we don’t realize how important it is to separate from them as a way of protecting ourselves from stress, exhaustion, and more. Inside this class, you’ll learn how to easily release others' energy so you can call back your energy and feel yourself again.

Flex Classes

Reset & Restart

Beginning
Mindset
Focus
Joy
Resilience
This class is tailored to clearing out debris from the prior week, month, year, etc.

This class is tailored to clearing out debris from the prior week, month, year, etc! Followed by as reset and launch into NEW energy for the week, month, year...and future! Mondays are a great day to set your intentions for the week and what better way to bring it on then a great clearing of the past & realign into for your FUTURE!

Flex Classes

Self Authority Without Influence of Others, You Leading You

Beginning
Confidence
Self-Trust
Self Worth
Self Validation
Experience a dynamic meditation that helps you navigate your way to clarity and reclaim seniority in decision-making matters concerning any topics

Inside this class, experience a dynamic meditation that helps you navigate your way to clarity and reclaim seniority in decision-making matters concerning any topics (family, relationship, food, health concerns, body, career, next steps etc). We work to put you in the center as the ultimate GUIDE/ADVISOR/DOCTOR for you. Using neutrality, we rid anyone else's opinions, advice, worry, fear, or desire to control you. You become your own source of "the right answer" in the confusing world of information overload and advisor overload.

Flex Classes

Take Energetic Charge of Your Physical Environment

Beginning
Mindset
Protecting your energy
Confidence
Intuitive power
Learn to move into your seniority and energetically hold space for healings, talks, presentations and other events

Curious about how to clear and set the energy of any space? Inside this class, you’ll learn to move into your seniority and energetically hold space for healings, talks, presentations and other events. We will explore different tools to move out energy for healing your pathways and environment near and far and so much more. This class is fantastic for Leadership healers looking to hold space for classes and other group reading settings.

Flex Classes

The Wise Heart: Love Embodied

Beginning
Healing
Connection
self love
Self Worth
Gently heal the emotional wounds inflicted by painful or traumatic circumstances

Inside this class, you will be guided to gently heal the emotional wounds inflicted by painful or traumatic circumstances; to soften the heart while freeing the ghosts we cage within it; and to liberate yourself from heartbreak’s grief, guilt, and sorrow. This is an invitation to release the past, create authentically loving connections, and return to the wisdom of love within.

Flex Classes

What's Blocking You?

Beginning
Clarity
Creating Change
Focus
Manifest
A 30-minute experiential class that helps you break through any resistance that stands in the way of your goals

A 30-minute experiential class that helps you break through any resistance that stands in the way of your goals. Sometimes you see that friction clearly but don’t know how to release it, and others you can’t pinpoint what’s at the heart of it. Inside this class, you will be guided through a 30-minute visual journey to explore the blocks and stagnation hiding within you, clear them out, and invite in healing so that you can live from a place of flow and ease.

Flex Classes

Spirits, Symbols & Signs

Intuition
Spirit guides
Adventure
Beginning
Psychic
Get acquainted with your guides, spirit helpers, angel beings, and more!

Curious about how you can connect and communicate with your spirit guides? In this interactive class, you will become acquainted with your guides, spirit helpers, angel beings, and more—those who watch over you, teach you, and help you heal on your physical journey into spiritual awareness. You’ll learn how to nurture, develop, and understand the spiritual guidance available to you, as well as how to notice the signs and symbols they use to communicate.

Community Circles

Healing Circles

Beginning
Healing
Get a reading
Receive healing
Insight
Behind every challenge lies a spiritual or energetic root cause, whether it's related to finances, relationships, emotions, spirituality, or physical health. Our healing clinics provide a space where you can experience an energetic healing.

During a Healing circle, the focus is on one specific issue, and the healing process typically lasts 15 minutes. It's a wonderful chance to experience our unique reading and healing approach firsthand.

You're welcome to request a personal healing on a health concern or an aspect of your life, including self-image, creativity, relationships, career, communication, and navigating life changes. It's a moment to nurture yourself and clear out any stagnant energy, promoting overall wellness.

Our healing circles operate on a first-come, first-served basis, so be sure to sign up to secure your spot and learn more about what to expect.

When it's your turn, our healers will attentively listen to your request, and begin a healing providing insights into your energy and its connection to your concerns. They will work with your energy to bring it into alignment with the your highest wellness and possibility.

If you're curious about our meditation style and how healings can benefit you, we encourage you to sign up and experience it for yourself. It's a step toward greater clarity, healing, and personal growth.

Community Circles

Reading Circles

Beginning
Circle
Get a reading
Receive healing
Insight
One potent method for facilitating rapid healing is through energetic readings. These readings offer a transformative opportunity to address and resolve old patterns, emotional wounds, and personal barriers.

During a Reading circle, the focus is on one specific issue or curiosity, and the reading process typically lasts 15 minutes. It's a wonderful chance to experience our unique reading and healing approach firsthand.

You're welcome to ask a personal question on various aspects of your life, including self-image, creativity, relationships, career, communication, and navigating life changes. It's a moment to nurture yourself, receive healing, and clear out any stagnant energy, promoting overall wellness.

Our reading circles operate on a first-come, first-served basis, so be sure to sign up to secure your spot and learn more about what to expect.

When it's your turn, our readers will attentively listen to your question, providing insights into your energy and its connection to your topic. A brief energy healing session will follow, during which our readers will work with your situation to bring it into alignment with the present moment.

If you're curious about our meditation style and how readings/healings can benefit you, we encourage you to sign up and experience it for yourself. It's a step toward greater clarity, healing, and personal growth.

Pathway Series

Intuitive Abilities

past lives
psychic communication
psychic boundaries
All Levels
Expand
Embark on a transformative journey through this two-class series to enhance your intuitive abilities. Balance, protect, and manage energies to energize new manifestations, read psychically with clarity, and explore past lives and their healing.

Embark on a transformative journey with our Intuitive Abilities and Healing Abilities dual-series approach, designed to enhance your intuitive and healing skills. Each two-part series offers valuable insights on its own, and together they provide a comprehensive foundation for the Intuitive Healing Level 1 Certification Program. Upon completion, you’ll emerge with greater confidence in your newfound skills and a clearer understanding of whether the Certification Program aligns with your journey. Regardless of your interest in certification, experiencing these classes will leave you empowered and transformed. Explore the benefits of each series individually or embrace both for a complete intuitive healing experience.

Intuitive Abilities:

  • Letting go of the vibes that mess with our flow in the first place.
  • Recharging our own batteries when life drains us.
  • Manifesting and creating abundance for ourselves and everyone around us.
  • Learning to hold onto our own energy instead of giving it away.
  • Shielding ourselves from negative energy.
  • Balancing our spiritual energies within the body.
  • Energy tricks for finding lost things (because let's be real, who hasn't lost their keys, phone, important document you set aside somewhere safe?).
  • Using psychic - intuitive tools to read others for better understanding and clarity.
  • Using psychic - intuitive tools to read our own energy and to know what is and is not ours.
  • Read psychically with clarity.
  • Strengthen your sixth chakra.
  • Explore and read past lives.

While participation in these series is highly encouraged for those considering the Level 1 Program—and will prepare you and provide a strong base for the certification, especially if you’re unsure about the commitment—it is not mandatory. If you're ready for the IH Program, you can dive in directly.

Pathway Series

Healing Abilities

healing methods
Guides
aura healing
All Levels
Expand
Dive into a powerful two-class journey to expand your healing capabilities. Work with your personal guide, master aura and chakra healing, explore energy protection tools, and read insights from the aura.

Embark on a transformative journey with our Intuitive Abilities and Healing Abilities dual-series approach, designed to enhance your intuitive and healing skills. Each two-part series offers valuable insights on its own, and together they provide a comprehensive foundation for the Intuitive Healing Level 1 Certification Program. Upon completion, you’ll emerge with greater confidence in your newfound skills and a clearer understanding of whether the Certification Program aligns with your journey. Regardless of your interest in certification, experiencing these classes will leave you empowered and transformed. Explore the benefits of each series individually or embrace both for a complete intuitive healing experience.

While participation in these series is highly encouraged for those considering the Level 1 Program—and provides a solid foundation for the certification, especially if you're unsure about the commitment—it is not mandatory. If you're ready for the IH Program, you’re welcome to dive in directly.

Healing Series:

  • Partnering with one of our personal Healing Guides to level up our game.
  • Helping others around us find their center and get grounded and receive healing.
  • Amping up our intuitive powers, removing mental blocks, and other people’s energy.
  • Balancing our chakras and aura and facilitate self healing.
  • Learning how to create neutrality to see clearly
  • Learn to release resistance and effort keeping us stuck in old, negative thinking and repeating cycles.
  • Read information stored within the aura and why it is important.
Discovery Workshops

Workshops

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Our workshops offer a unique opportunity to delve deeply into specific tools for intuitive healing. These sessions, typically lasting 1-2 hours, provide participants with a comprehensive exploration of various intuitive healing modalities.

Covering a diverse array of topics, our workshops provide valuable insights into the profound practices central to our intuitive healing methods. Often, these tools are seamlessly integrated with other transformative practices, each instructor infusing their unique expertise and expression into the sessions. Through these experiences, attendees gain a more grounded and impartial comprehension of their intuitive and healing capabilities.

Flex Classes

Nourishing and Replenishing Yourself as Caretaker

Beginning
ease
Boundaries
Joy
Receive healing
Experience nourishment and care as you learn to give yourself the attention you deserve.

This healing class is for you if any of the following resonate:

  • You care for a pet, parent, spouse, child, or grandchild.
  • You live with others.
  • You feel a strong sense of responsibility for those around you.
  • You often feel overwhelmed by your responsibilities.
  • You feel exhausted from your caregiving duties.
  • You regularly prioritize others’ needs over your own.
  • You keep telling yourself you'll take care of yourself later, but that time never comes.
  • You feel guilty or selfish for wanting to put your needs first.
  • You experience resistance or guilt at the thought of joining this class.

If any of these statements speak to you, know that I warmly welcome you with open arms. In this class, you will be nourished and cared for, learning to give yourself the attention you deserve. You’ll discover how to “breathe in” what you need to feel lighter and more whole, while releasing what no longer serves you.

Give yourself permission to take 30 minutes for healing. Come as you are—whether stressed, rushed, overwhelmed, or simply curious. You will leave each class feeling replenished and renewed. If you hesitate to show up for yourself, consider attending for the sake of those you care for; each session will better equip you to be a more compassionate and energetic caregiver. You’ll gain peace, clarity, joy, and the vitality you desire on your healing journey.

Flex Classes

Sacred Dimensions of the Feminine

Beginning
Pregnancy
Postpartum
Finding Purpose
Intuitive power
Be guided in magnetizing and channeling the healing frequencies of your feminine knowledge.

This class will guide you in magnetizing and channeling the healing frequencies of your feminine knowledge. Dive deep into the sacred dimensions of preconception, pregnancy, birth, and beyond.

Flex Classes

Radiant Recharge: Empowering Your Energy to Thrive

Beginning
Creativity
Boundaries
Protecting your energy
All Levels
Reconnect with your full energetic power, tap into your inner clarity, and restore balance and ease

Are you a woman who does it all, juggling endless responsibilities while striving to maintain your inner balance? Focus your energy, elevate your vibration, and watch everything flow. In this transformative class, we’ll explore the colors of your energy field and how they reflect your current state. Learn powerful energy tools to ground yourself, release tension, and clear out the pressure that no longer serves you.

Through guided practices, you'll reconnect with your full energetic power, tap into your inner clarity, and restore balance and ease. Whether you need to replenish your focus, regain your sense of purpose, or simply find peace in the chaos, this class is your sanctuary. Empower yourself to thrive, effortlessly managing your life from a place of clarity, confidence, and vibrant energy.

Flex Classes

Healing Circle with Ilana Sparrow

Healing
energy healing
Circle
Emotional Health
Intuitive power
Experience one hour of deep healing, where Ilana will work on you both individually and as a group

This beautiful container will be different every time as the needs of the collective and the energy on the planet is always changing. Experience one hour of deep healing, where Ilana will work on you both individually and as a group. We will utilize a variety of modalities including group Holy Fire Reiki healing experiences, healing in the Akashic Records, channeling from the guides, energy activations such as heart opening, abundance, and intuition activations, and, of course, we will incorporate powerful intuitive healing into this work. This is self-care at his most potent.

Discovery Workshops

Power Animal Workshop: Connect With Your Animal Guides

animal or pet healing
Spirit guides
Guidance
Protection
Explore the magic and wisdom of the animal kingdom as we journey to meet your personal spirit animal in a deeply healing experience

Explore the magic and wisdom of the animal kingdom as we journey to meet your personal spirit animal in a deeply healing experience. After, we learn how to work with our core animal guide(s) who are members of our spirit team, including how to connect directly for guidance and protection, and how to start interpreting their signs and synchronicities.

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LIVE LIFE TAPPED INTO YOUR PEace
LIVE LIFE TAPPED INTO YOUR PEace
RESTORE YOUR ENERGY REAWAKEN YOUR POTENTIAL
LIVE LIFE TAPPED INTO YOUR PEace
RECLAIM YOUR PEACE AND TRANSFORM YOUR LIFE
Unlock Your Intuitive Healing Power
RESTORE YOUR ENERGY REAWAKEN YOUR POTENTIAL
UNLOCK YOUR INTUITIVE HEALING POWER
RECLAIM YOUR PEACE AND TRANSFORM YOUR LIFE
RESTORE YOUR ENERGY REAWAKEN YOUR POTENTIAL
UNLOCK YOUR INTUITIVE HEALING POWER