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LIFE FROM
YOUR CENTER
BEING A HUMAN IN THIS MODERN WORLD ISN'T EASY
From fast-paced careers and overflowing plates to the relentless flow of information on our devices... it's a lot to take in.
If you take a moment to notice, you'll see that your workplace, your boss, your parents, your Instagram feed, the subway or even the road you drive on to work. All of it has a certain energy. You might describe it as "hectic," or "heavy," or "tense," or "uplifting".
And you may even notice that when you're in those spaces or with those people, you take on that energy too.
And often most demanding of all? Our relationships to the people we love and every single person we interact with day in and day out.
- If it's hectic, you might find yourself getting anxious.
- If it's heavy, you might find yourself getting sad or tired.
- If it's tense, you might find yourself getting defensive.
- And if it's uplifting, you might feel light as a feather.
WHY DOES THIS ENERGY DIRECTLY IMPACT US?
Well, we're energetic beings, of course. Energetic beings who haven't been taught how to protect or manage our energy.
The result? We pick up everyone else's without even realizing it. Now, here's the magical news - you can become someone who chooses what kind of energy you allow in.
Yes, you can become someone who lives from a place of inner peace and ease, no matter what is going on around you.
Having a difficult conversation?
You can feel at peace.
Going through a big life transition?
You can feel at peace.
Managing a health-related issue?
You can feel at peace.
And most of all, in reclaiming your energy and releasing what isn't yours, you give your body and your being a chance to heal body, mind, and spirit.
YES. THIS IS REALLY POSSIBLE FOR YOU -
As a collective of intuitive healers, we're here to help steer our world in the direction of energetic wellness.
Where more people have access to the tools and techniques that give them control of their energy again.
Ground & Gold is on a mission to make the practices we teach here ordinary and normal instead of "out there" or "woo."
Because, again, anyone can experience the shifts they provide on the inside, and we most certainly want that for you!
WHY GROUND & GOLD?
Our name is derived from our intuitive healing methodology. Ground & Gold represent the first and the last tools used to facilitate energy healing.
"Grounding" to bring the self more fully into the body, connect to the earth and release toxic energy, and "Gold" to replenish with golden life source energy.
A single experiential exercise revives someone's ability to live from inner peace and "neutrality." Where instead of "reacting to" and absorbing the energy they meet in life (through people, places, and the collective), they assess, choose, and respond with intention.
It's the strengthening of this "skill" that empowers them to flow through the inevitable chaos and uncertainty life brings and to create room for the body's natural healing capacity to kick in.
KATHRYN SCHIFF
An Intuitive Healer, Spiritual Teacher, and Psychic Guide since 2009, Kathryn has taught hundreds of humans worldwide the tools and techniques that cultivate a state of unshakable inner peace.
Her drive to make this work mainstream was sparked by her own healing journey and the sheer need for more people to experience it.
Like so many, Kathryn used to live in a pattern of burnout, codependency, and reactivity. But then she discovered how to set herself free. An Eat-Pray-Love-style visit to Argentina helped her find the space needed for deep clarity to arrive and for her connection to self to renew.
Tapped back into her inner guidance, she was guided to Sante Fe where she discovered the modality that changed everything for her: clairvoyant meditation.
By learning how to release unwanted, stagnant, and toxic energy from her body and replenish her own life force, she soon found deep healing, elevated awareness, and a potent state of inner peace.
the magical part
She learned how to sustain this state no matter what was happening in the external world. And as life threw her new curveballs or triggered her trauma, she found herself easily pulling from her toolbox to find her center again and again.
Inspired to become a teacher herself, Kathryn took on private clients and taught classes in a variety of centers in Santa Fe, NM, and California, including Intuitive Insights under the mentorship of Vessa Rinehart, as well as her own school, formerly known as the School of Intuitive Greater Healing. She trained other practitioners and developed her method, influenced by her incomparable teacher, Juli Somers. Kathryn has continued to be a resident teacher at The DEN Meditation Center since 2016.
The idea for Ground & Gold was born during the pandemic when dedicated, gifted practitioners worked tirelessly with Kathryn and needed a space to expand. So, she decided to create it.