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Just Show Up - 30 MIN
Showing up is all you need to shift.
Feeling overwhelmed, anxious, tired, or just not great? Showing up for yourself is all you need to shift those feelings. In this class, simply being present, letting go of expectations, and honoring where you are right now can be incredibly powerful. It’s a small step and can lead to big changes.
related classes
Explore additional contexts and deepen your understanding with offerings that complement and enrich your experience.
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Moving Through Obstacles - 30 MIN
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On Demand Classes
Explore additional contexts and deepen your understanding with offerings that complement and enrich your experience.
FAQs
If you have any more questions or need further information, feel free to reach out to us—we’re here to help and support you on your journey!
You will experience what is personally relevant for you at this moment, helping you address your current needs and take your next steps forward.