"In a world where awareness and essence often get lost in the chaos, I'm here to help.”

I specialize in guiding individuals toward their inner essence and connection. With a background spanning New York City and Los Angeles, I now call Stockholm home, focusing on wellness and integrating healing modalities into daily life.
As a certified teacher in Meditation, Yoga, Intuitive Healing, and Reiki, I help others ground themselves, self-heal, find focus, and embrace their innate wisdom. Whether through group or one-on-one sessions, in-person or online, I offer simple tools to quiet the mind, strengthen the body, and illuminate new paths of awareness.
I advocate for holistic well-being, balancing my roles as guide, teacher, mother, and entrepreneur with rest and reflection. There is strength and magic within everyone to discover.
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Specialties: Intuitive Healing, Reiki, Meditation Yoga
Certified by: Davidji, Kathryn Schiff, Jamie Wozny, Tara Brach, Jack Kornfield, Steph Ball-Mitchell