Embodied Awareness
Designed for those who are healing from and overcoming trauma, you will move through the density into freedom and ease. Through a trauma-informed lens, you will be guided to reconnect with your physical body in a way that helps you to feel safe and supported in the present moment, helping cultivate a sense of grounded awareness.
related classes
Explore additional contexts and deepen your understanding with offerings that complement and enrich your experience.
On Demand Classes
Explore additional contexts and deepen your understanding with offerings that complement and enrich your experience.
FAQs
If you have any more questions or need further information, feel free to reach out to us—we’re here to help and support you on your journey!
You will experience what is personally relevant for you at this moment, helping you address your current needs and take your next steps forward.