Embodied Awareness - 30 MIN
Through a trauma-informed lens, you will be guided to reconnect with your physical body in a way that helps you to feel safe and supported in the present moment, helping cultivate a sense of grounded awareness
Recharge on the Go: Find Calm in Busy Moments - 30 MIN
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This is your chance to hit pause and re-engage with yourself!
This is a Pathway Series: embark on a transformative journey with each series of classes designed to deepen your understanding and deliver significant outcomes.
This is a Flex Class: a personalized, supportive experience tailored to all skill levels, where transformation is the focus, not perfection.
This is a Workshop: targeted themes and deep dives, offering practical insights and diverse practices that enhance your understanding and application of intuitive techniques in daily life.
This is a Community Circle: experience impactful energetic readings and healings, where group demonstrations and personal insights offer a dynamic introduction to transformative practices.
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Life can get hectic, but this simple meditation helps you recharge, no matter where you are. Whether you're commuting, running errands, or just juggling a busy day, you'll learn quick, playful techniques to shift your energy and find peace in the chaos.
With grounding practices designed to bring you back to your center, tap into joy, balance your emotions, and reconnect—so you can face the rest of your day with calm clarity.
No matter how busy, you can always find a moment to recharge and regain your peace.
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On Demand Classes
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FAQs
If you have any more questions or need further information, feel free to reach out to us—we’re here to help and support you on your journey!
What will I experience?
You will experience what is personally relevant for you at this moment, helping you address your current needs and take your next steps forward.